Essential Oils For Anxiety
The oils listed below can be used to calm nerves and relax both body and mind and help relieve feelings of nervousness and anxiety. Use alone or pick two or three of the oils using no more than two to three drops of each oil to help ease the symptoms anxiety.
Bergamot Essential Oil
Bergamot essential oil has a refreshing light citrus scent, it’s good for lifting depression and for treating skin problems and more
Cedarwood Essential Oil
Cedarwood has a woody, earthy scent and is good for skin and hair problems and for easing rheumatism and arthritis
Chamomile Essential Oil
Chamomile has a strong fresh earthy scent, it’s calming properties make it good for insomnia and relieving stress and anxiety
Frankincense Essential Oil
Frankincense has a wonderful sweet woody fragrance along which along with its fantastic anti-aging properties makes perfect for adding to skincare products
Lavender Essential Oil
Lavender oil has a clean light floral scent, it's one of the most versatile oils. It's a must have oil to have on hand as a staple essential oil
Lemon Essential Oil
Lemon essential oil has a refreshing light citrus scent due to its antiseptic properties. It’s excellent for skin problems as well as digestive issues and sore throats to name a few
Lime Essential Oil
Lime essential oil is one of the most aromatic of the citrus oils, it has a sweet crisp citrus scent. It’s good for relieving stress, exhaustion, and anxiety amongst many things
Neroli Essential Oil
Neroli has a fresh uplifting citrus scent, it’s got great anti-aging properties and is perfect for adding to skin care to reduce the appearance of stretch marks and thread veins
Patchouli Essential Oil
Patchouli essential oil has a musky earthy scent, it’s good for the skin, helps fight infections and is good for relieving stress
Petitgrain Essential Oil
Petitgrain has a fresh woody floral scent with undertones of orange. Its uplifting, mood boosting and can help clear and tone the skin
Sandalwood Essential Oil
Sandalwood has a warm woody scent. It can be used to treat skin problems such as acne, eczema and urinary tract infections
Ylang Ylang Essential Oil
Ylang Ylang has a lovely floral scent that is excellent for easing depression, lifting mood and easing anxiety